READ: Stay Healthy and Happy This Winter
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Winter is well and truly here and the festivities are in full swing! With the colder temperatures, reduced opening hours of doctor surgeries and potential pressures of the festivities, it's important we look out for our family and friends, as well as ourselves!
Kim is a volunteer at NHS 24's Youth Forum and has shared their top tips for staying healthy and happy this winter.
Read Kim's blog and collect 25 points!