50 pts


QUIZ: Staying Healthy Outdoors

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Being outside is great for your physical and mental health and Scotland is an amazing place to explore the outdoors!

If you were spending a day outside would you know how to plan and stay safe?

We have teamed up with Ramblers Scotland, Scottish Natural Heritage and the Healthier Scotland to put together a list of top tips to keep you safe outdoors.

Watch the video and collect 50 points when you answer our quiz questions!

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