READ: Let's Go Walking with Ramblers Scotland!
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This activity finishes on 31 December 2019
When most people think of getting fit images of high intensity gym workouts or running a marathon will come to mind. But for most people walking is the easiest way to meet physical activity recommendations and is considered to be the nearest activity to perfect exercise given how easy it is to fit into everyday life!
To get you started on your walking journey Ramblers Scotland have created Medal Routes. These are routes that have been created using local knowledge for local people on local paths.
Read our Let's Go Walking article to collect 25 points and learn a bit more about Medal Routes in your area.
This activity is part of Active Rewards - encouraging more young people to be more active more often in the outdoors!