50 pts

Activity

QUIZ: Staying Healthy Outdoors #Active

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The summer holidays have arrived and it's a great time to get out and about exploring Scotland's outdoors! Being outside is also great for your physical and mental health.

But if you were spending a day outside would you know how to plan and stay safe?

We have teamed up with Ramblers Scotland, Scottish Natural Heritage and the Healthier Scotland to put together a list of top tips to keep you safe outdoors.

Watch the video and collect 50 points when you answer our quiz questions!

This activity is part of #YSActiveRewards - encouraging more young people to be more active more often in the outdoors in 2018.

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