25 pts

Activity

READ: At Home Workouts #Active

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Some days, it can be really difficult to go outside, especially when our Scottish summer weather is so unpredictable!

Check out our ideas for ways you can exercise indoors at home....we hope they inspire you to stick to your active routine or even try something new!

Note: Remember to keep hydrated when exercising and drink lots of water!

Collect 25 points when you read our At Home Workout ideas!

This activity is part of #YSActiveRewards - encouraging more young people to be more active more often in 2018!

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