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250 pts

Activity

RUN / JOG / WALK at parkrun #Active

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parkrun UK organise free, weekly 5km timed runs on Saturday mornings around the country. They are open to everyone, free, and are safe and easy to take part in!

There are also 2km runs for 4 to 14 year olds on Sunday mornings!

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Events take place in Scotland's beautiful parklands and open spaces and people of every ability are encouraged to take part.

Why not check out the parkrun map to find your nearest event!

Collect 250 Rewards points when you run / jog / walk at parkrun.

You don't need to be a fast runner to take part in parkrun - everyone is welcome! And remember if you are not ready for the 5km and you are aged under 14 you can do the junior parkrun!

Remember you can earn daily Rewards points when you Connect Your Tech. Sync your favourite fitness trackers to your Rewards account and earn points when you complete a minimum of 7000 steps or 20 minutes of activity!

Collect more Rewards points - Volunteer at parkrun

This activity is part of #ActiveRewards - encouraging more young people to be more active more often in Scotland's outdoors!

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